Amidst
the hullabaloo in the glossy magazines or fantasy TV
ads you see on caring for the skin, the best skincare
is nothing more than a 5-step regimen: cleansing, exfoliating,
toning, moisturizing, and sunscreen. 
Cleansing
Cleansing is your first must-do for the best daily skincare
regimen. For those who have oily skin, a more frequent
cleaning is needed. There are many advices on how to
cleanse properly but the rule of the thumb in cleansing
skin is to use warm water to loosen dirt and unclog
pores. Use a dime-sized bit of cleanser, then you can
rinse with cool or lukewarm water. Never wash your face
with too hot or too cold water because either can cause
broken capillaries. Remember before anything else, always
wash your hands clean first to prevent the transfer
of bacteria to your face. Also, avoid bar soaps, as
they tend to make skin dry skin because of its high
pH. There are several alternatives to soap and water
cleansing, including creams, milks, lotions, foams,
oils, gels, and liquids.
Exfoliation
The best skincare cannot be without exfoliation, the
process of removing dead skin cells, which cause the
face to look dull. This is perhaps the most skipped
step in people's skincare routine. You might notice
that men's skin looks more youthful than women’s
do; this is because men tend to exfoliate daily when
they shave. By shaving, the razor removes the top layer
of dead cells every day. There are several ways to exfoliate
skin, the most popular of which is by using scrubs.
They work by removing the top layer of dead skin cells
that tend to dull your complexion. However, do make
sure that you use a gentle scrub with tiny grains in
them for big grains in cheap scrubs can tear skin and
cause more harm than good.
Toning
Toners are your best skincare regimen's way of removing
all remaining traces of oil, makeup, and dirt. Although
a good cleaning may do all these, chances are, your
skin could always need help in removing any residual
cleanser or make-up that may have been left behind.
Apart form that, a toner also helps restore the natural
pH level of the skin, leaving your skin clean, clear
and ready to be hydrated. More importantly, toning closes
the pores, tightens the skin, and keeps it from being
exposed to many of the toxins that are floating in the
air or other pollutants. However, stop using a toner
the moment that you feel any discomfort in your skin,
toners should make your skin feel smooth and soothed
after application.
Moisturizing
Moisturizing is the fourth basic step of your best skincare
regimen. Everyone, no matter what her skin type is,
should moisturize. Even those with oily skin can benefit
from a good moisturizer, although they would have to
use it a little more sparingly. Moisturizers seal moisture
into skin, something that not even your natural oils
can do. When it comes to moisturizing, trust your skin
to tell you how much it needs. When your skin is tight,
it is crying out for moisture. Be careful though not
to over moisturize for you will end up with clogged
pores and blackheads. Do not forget also that your neck
and lips are very delicate and can dry out easily; they
also need to be moisturized too.
Sunscreen
The last but perhaps, the single most effective step
in you best skincare routine is sunscreen. This step
is so important that they even made a song out of it
- Wear Sunscreen. Why is it so important? Most of the
skin problems we have are caused by too much exposure
to the sun. The foremost cause of wrinkles is sun damage,
so it is important to use sunscreen even from your early
years and on even in winter and on cloudy days. When
choosing a sunscreen, make sure it contains at least
one of the three ingredients as an 'active ingredient':
titanium dioxide, zinc oxide, or Parsol 1789 (avobenzene).
However the necessity for sunscreen, do not overdo it,
such as wearing sunscreen even at night. The ingredients
in sunscreen are not meant to be used 24/7 and can badly
aggravate your skin.
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